How does it work?
1. Book your appointment
2. Complete a general health questionnaire
3. Record your 5 day food, drink & exercise diary
4. Send me any specific areas you’d like to discuss
5. 60 minute feedback session & discussion
60 Min Nutritional MOT
It’s exactly what it says on the tin - a one-off 60 minute appointment for me to give you feedback on your current eating habits in relation to your goals, highlight areas that could be improved & educate you around your food choices.
£99
This is a great option for you if:
You want some general feedback on your current food intake
You’re interested in how your food choices may be impacting your energy or mood throughout the day
You do not want personalised supplement and testing advice
“I was very interested to know the specific benefits of certain foods, Charlotte explained this and offered complimentary ways to implement them into my diet. Along with actual cooking advice for certain vegetables I'm not usually a fan of.
Her knowledge of food and the body is remarkable.”
— JAKE
(Nutritional MOT member)